Worthing Reflexology


Personalised, clinical and holistic care to help you restore balance and release pain
So, you've decided it's time for change- or maybe you've simply reached a point where you know you can't keep pushing through the pain and exhaustion on your own.
Welcome, I am so glad you are here.
I know firsthand how exhausting it is when stress and tension begin to take over your health. After years of living with surrpresed stress, I found myself facing debilitating anxiety, depression, and tinnitus. It was through reflexology that I finally found relief. It transformed my panic attacks, calmed my nervous system, and fundamentaly changed how I approach my health. That personal transformation is the foundation of my practice today. I became a clinically trained holistic therapist so I could offer that same relief, comfort, and restoration to others.
Who I help
I specilise in supporting individuals who are dealing with:
-Chronic & accute physical pain
- persistant stress, anxiety & panic
- exhaustion & burnout
- hormonal imbalance
A truly bespoke approach to healing
Because every person's body carries stress diffrently, I don't only offer generic, assembly- line treatments. As a clinical reflexologist, I asses what your body and mind needs at the start of every session and build a custom protocoljust for you.
Healing is not about quick fixes; it's about giving your body and mind the space, care, and specific support it needs to recover.
Hi. I am Monika, let me help you...



